Sunflower seeds are rich in healthy fats, protein, and vitamin E. They are great for snacking or adding to salads and smoothies.
Superfood seeds are rich in nutrients, fiber, and antioxidants, boosting energy and digestion.
Sunflower seeds are rich in healthy fats, protein, and vitamin E. They are great for snacking or adding to salads and smoothies.
Quinoa seeds are rich in protein, fiber, and essential amino acids. They are perfect for salads, porridge, and healthy meals.
Pumpkin seeds are packed with protein, healthy fats, and magnesium. They make a nutritious snack or a crunchy topping for salads and smoothies.
Mix nuts with berries combine almonds, cashews, walnuts, and dried berries offer a nutritious blend of nuts and dried berries, rich in healthy fats and antioxidants—perfect for snacking or toppings.
Melon seeds are packed with protein, fiber, and essential nutrients. They make a healthy snack or a crunchy topping for salads and smoothies.
Flax seeds are rich in omega-3, fiber, and antioxidants. They support digestion and can be added to smoothies, yogurt, or baked goods.
Dry pomegranate seeds are packed with antioxidants, fiber, and vitamins. They add a tangy flavor to chutneys, curries, and snacks.
Chia seeds are rich in fiber, omega-3s, and antioxidants, ideal for smoothies, puddings, and healthy snacks.
Charoli seeds are rich in protein and healthy fats, commonly used in Indian sweets, desserts, and rich gravies for added flavor and nutrition.
Basil seeds are packed with fiber and antioxidants, often used in drinks, desserts, and smoothies for their cooling and digestive benefits.