Important Indian groceries include
- spices such as turmeric, cumin, coriander, and garam masala.
- staple ingredients like Rice, atta (wheat flour), dals, and ghee .
Indian cuisine is a symphony of tastes,celebration of flavors, colors, odors, and the secret to its richness is in the spices and every desi kitchen contains a variety of important spices. Whether you’re creating a warm dal, a creamy soup, or a savory biryani, the appropriate spices will add the true taste of India to your dishes. If you live in Canada and wish to reproduce the magic of home-cooked Indian food or a restaurant chef (Veg or Non-Veg), here are the essential groceries for your kitchen.
Essential Indian Kitchen Spices
- Turmeric (Haldi) – Adds warmth, rich flavor, and golden shades to recipes while providing health benefits.
- Cumin (Jeera)– It is used in tadka to enhance the aroma of dals and curries.
- Coriander (Dhania) – A mild fruity spice that is ideal for curries, chutneys, and sauces.
- Mustard Seeds (Rai) – A bitter, nutty flavor that is necessary for South Indian and Bengali cuisine.
- Red Chili Powder (Lal Mirch) – Adds color and heat; available in mild to hot flavors.
- Garam Masala – It is a toasty spice blend that enhances gravies, biryanis, and curries.
- Asafoetida (Hing) – Improves umami flavor in dals and veggies while easing digestion.
- Fenugreek (Methi)– imparts a somewhat bitter yet aromatic flavor to curries and breads.
- Cardamom (Elaichi) – Green for sweet, floral tones; black for smoky depth in savory recipes.
- Cloves (Laung) – A warm, strong spice used in teas, biryanis, and spice blends.
Essential Indian Kitchen Staples
- Grains and Flours: Basmati rice, wheat flour (atta), gram flour (besan), and semolina (suji).
- Lentils and pulses: toor, moong, chana, urad, rajma, chickpeas.
- Spices: turmeric, cumin, coriander, red chili powder, garam masala, mustard seeds, hing.
- Oils and dairy: Ghee, oil, yogurt, and paneer.
- Dressings: mango pickle, tamarind paste, green and red chutney.
- Snacks and dry fruits: Namkeen, papad, almonds, cashews, and raisins.
MITRAM fulfills the actual taste of India to Canada by offering an extensive range of authentic Indian groceries. We provide everything you need for traditional Indian cooking, including fresh spices, premium lentils and flours, as well as ready-to-eat meals, snacks, Non Veg Special masala and dairy products. Whether you’re a home cook or an owner of a restaurant, Mitram guarantees quality, freshness, and variety to keep your kitchen stocked with the best of India. Shop with us and enjoy the flavors of home!
